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  Hi friends! Man, oh man, it’s been a while! I don’t know about all of you, but life has been CRAZY the last few months!  I’m so sorry for being M.I.A for a so long, I was going through my 200-hour Power Yoga Teacher Training!  It was 3 months of basically nothing but yoga (and work).  I finished my training 2 weeks before Christmas, and then was fully immersed in the holidays, and then launched back into an additional 5… Read more »

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  Hi friends! Can you guys believe how fast summer is going?! I sure can’t… I don’t know about you guys, but I know that I work really hard all spring and the first part of he summer to eat healthy, but when this time of year rolls around, I have a tendency to stop paying as much attention to my diet and it’s all downhill from there.  This year I told myself I would be different and I’m happy to… Read more »

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Happy Thursday everyone! Today’s recipe is beyond yummy and a healthy option to one of the best comfort foods around.  Chicken parmesean is one of the Misters favorite dishes, but the whole breadcrumb coating isn’t so low-carb friendly.  When I stumbled upon this gem of a recipe, I knew I needed to try it, because who can argue with a low-carb, protein packed version of our fav Italian dish?! I won’t lie, I was a little skeptical of how crispy… Read more »

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Hiya friends! It’s been a little while…I hope your 2015 is off to a great start!  I can’t believe it’s already March!! Where the heck did the time go?!?! I don’t even have the slightest of clues.  Like [pretty much] everyone else in the world, Eric and I resolved to eat, and just live healthier this year.  I don’t know about you guys, butI’m a huge snacker…especially on salty things, which can cause a bit of a problem when trying to eat healthy.  Now,… Read more »

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Happy New Year guys! Wowzers, it’s been a long time since I’ve posted…I’m so SO sorry!  Any who, it’s a new year and lets admit it…we all make plans to eat healthier, get skinnier, workout more, blahhh blahhh blahhh.  As you guys know, I like to find ways to make my favorite, [[unhealthy]] foods healthier. So I’m giving you all one of the EASIEST deserts that tastes amazing and won’t make you want give up on getting healthy this year!… Read more »

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Well hi there! It feels like it’s been forever since I’ve posted…I’m so sorry for neglecting you guys!  Life got totally and completely crazy and I had no time at all to post.  But I have been taking pictures of everything I’ve been making so there will definitely be lots of fun recipes to come in the very near future!  Anyways enough of my rambling…Tonight I come to you with one of the most authentic tasting skinny meals EVER!  This… Read more »

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Well, the time of year most Minnesotans dread has finally rolled in my friends.  Fall time.  I, however, am not one of those people…I love absolutely EVERYTHING about fall.  From all things pumpkin and apple, to football season, to fashion (um hello boots, leggings, and sweaters?!), to two of my favorite holidays (Halloween and Thanksgiving) and I’m even a lover of the colder, fall weather.  This weather is perfect for sitting by your fireplace with apple cider, your hubby, and… Read more »

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Ok, so I’m going to preface this with this post by saying this Low Carb Baked Coconut Shrimp may be the best thing I have EVER made in my life.  Eric agrees, this is by far his favorite dish I have ever made (he ate leftovers for breakfast because he couldn’t wait until lunch to eat them.)  I brought them in to eat for lunch and I knew my coworker, Tasha, liked coconut shrimp, but I didn’t know how much. … Read more »

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So Eric and I have been wanting to do lettuce wraps for dinner for a while now and I am huge fan of the Thai beef lettuce wraps at Big Bowl.  I did a search on Pinterest for a Thai lettuce wrap and it provided me with a bunch!  Since we’ve been trying to eat less red meat, I substituted the sirloin, called for in the recipe for ground turkey.  I also changed a few of the ingredients to make… Read more »